Discover biathlon: learn to shoot a rifle like a pro!
Published on 07/04/2025 - Written by Nadège
Les Menuires ski resort remains open until 21 April. Skiing, snowboarding, snowshoeing... You can therefore continue to take esf lessons for a few more weeks. But why not take the opportunity to discover a new activity?
During your stay in the Tarentaise Valley, you could sign up for an introduction to biathlon, for example. Original, fun and sporting, this activity will allow you to put yourself in the shoes of a real Olympic champion, while having fun at the same time. Ready to take up the challenge in Les Menuires?
During your stay in the Tarentaise Valley, you could sign up for an introduction to biathlon, for example. Original, fun and sporting, this activity will allow you to put yourself in the shoes of a real Olympic champion, while having fun at the same time. Ready to take up the challenge in Les Menuires?
Cross-country skiing and rifle shooting: what is biathlon?
As you may already know, the biathlon is a key sporting event at the Olympic Winter Games. What sets it apart is that it combines two sports in one: cross-country skiing and rifle shooting.
Originating in the military, biathlon requires a number of qualities. First of all, you need to have stamina during the race, as cross-country skiing is all about speed. Flexibility and coordination are also key. Rifle shooting, on the other hand, requires other qualities: concentration, precision and control.
The official biathlon event comes in a variety of forms: individual, relay, sprint, pursuit, and so on. So there's plenty to enjoy!
Originating in the military, biathlon requires a number of qualities. First of all, you need to have stamina during the race, as cross-country skiing is all about speed. Flexibility and coordination are also key. Rifle shooting, on the other hand, requires other qualities: concentration, precision and control.
The official biathlon event comes in a variety of forms: individual, relay, sprint, pursuit, and so on. So there's plenty to enjoy!
An Olympic discipline to discover!An original introductionIntroduction to biathlon and private lessons: the choice is yours!
As you will have realised, biathlon is a particularly complete winter sport. If you want to take advantage of all its benefits (muscle strengthening, etc.), while benefiting from tailor-made advice, the esf in Les Menuires has the perfect programme for you!
First of all, you can choose to sign up for an introductory course for all levels. Accessible from the age of 8, this two-hour session will teach you how to handle a laser or pellet rifle, in complete safety.
To take your learning further, we also recommend private biathlon lessons (half-day, full-day or weekly). This way, you can more easily discover all the facets of this sporting discipline, from skating to prone shooting and much more.
First of all, you can choose to sign up for an introductory course for all levels. Accessible from the age of 8, this two-hour session will teach you how to handle a laser or pellet rifle, in complete safety.
To take your learning further, we also recommend private biathlon lessons (half-day, full-day or weekly). This way, you can more easily discover all the facets of this sporting discipline, from skating to prone shooting and much more.
Discover biathlon with your family or friends with the esf
Whether you want to practise biathlon for a few hours or a few days in Les Menuires, you can do so with the whole family. Pellet rifles can easily be replaced by laser rifles, which are more suitable for children aged 8 and over.
Private biathlon lessons can accommodate up to 5 people of the same level at a time. If you'd like to share this fun learning experience with friends and family, this is the esf offer for you.
All you have to do is book the package of your choice directly on our website, specifying the number of participants and your mother tongue. If no biathlon course corresponds to your request, please note that the esf Les Menuires can also make you a tailor-made offer.
Private biathlon lessons can accommodate up to 5 people of the same level at a time. If you'd like to share this fun learning experience with friends and family, this is the esf offer for you.
All you have to do is book the package of your choice directly on our website, specifying the number of participants and your mother tongue. If no biathlon course corresponds to your request, please note that the esf Les Menuires can also make you a tailor-made offer.
A unique activity for all the familyCourses to suit all ages